Startin' Some Ripples

College, Change, and Confidence: Lessons From My Daughter, Evie

Episode Summary

In this episode, I’m joined by my daughter Evelyn. We talk about Evie’s journey through college, navigating relationships with peers and professors, and the pressures of graduating into an uncertain world. Evie shares advice on adjusting to college life, embracing change, and managing stress through personal hobbies and self-reflection.

Episode Notes

Embrace Change and Adaptability: Evelyn shared her experiences transitioning from high school to college and how change is a constant in the healthcare industry. Embracing change and being adaptable is crucial for personal and professional growth.
Importance of Communication: Evelyn emphasized the value of communication in her field and personal life. Good communication skills can enhance relationships and professional opportunities, leading to better collaboration with peers and mentors.
Balancing Professionalism and Authenticity: While maintaining a professional demeanor, Evelyn also highlighted the importance of being true to oneself. She finds a balance between her professional responsibilities and her authentic, goofy self.
Navigating Expectations and Self-Confidence: Evelyn discussed the pressure of living up to expectations but also the importance of having self-confidence. It’s essential to acknowledge the pressure but use it as a driving force rather than a deterrent.
Self-Care and Stress Management: Evelyn shared her stress management strategies, such as cooking, going for long drives, and spending time outdoors. Finding personal methods to de-stress and recharge is vital for maintaining mental and emotional well-being.